Sexual Harassment In The Workplace

Sexual harassment is one incident in the office that can affect the social,emotional, psychological health and eventually the performance of an employee. It should not be taken lightly and proper structures should be put in place to aid free flow of complaints and handling of this issue. Sexual harassment simply doesn't go away on its own. It may begin as something small, but it is an issue that rapidly develops into a large problem. For example,...

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Three Minutes of Exercise A Week Could Prevent Diabetes!

Just one minute of exercise a day could prevent diabetes, researchers claimed yesterday. Performing short cycle sprints three times a week could be enough to prevent and possibly treat type 2 diabetes. Type 2 diabetes occurs when blood sugar levels build up to dangerously high levels due to reduced insulin function, often caused by a sedentary lifestyle. Dr Niels Vollaard, who is leading the study at the University of Bath, says:  “Our...

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Important Points to Note About Organizing Office First Aid

Important Points to Note Ø  Every organization should have at least one staff that has gone through first aid training theoretically and practically. Ø  Every office should have a first box, and depending on the population, two or three offices could share one. Ø  Check your first aid box in six months if it has not been used to check expiry dates and the condition of your materials. Ø   Replace materials as often...

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Why this Job?

You are satisfied with your job when you achieve the fullest measure of contentment with what you do and everything about it. Do you love what you do? Do you love how you do what you do?Job satisfaction leads to the elimination of tension and boredom in the workplace which will improve your efficiency in your organization.How to Achieve and Maintain Job Satisfaction1.     Ensure You are in The Right JobWhat are your preferences?...

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Pregnant in the Office? 5 Points To Remember

Being pregnant in the office means different things to different women and even employers. However, I insist that pregnancy is not a disease and its better you are in the right frame of mind during this period. Some women don't have a hint of morning sickness, while a few are in and out of the hospital. About 70% of women experience morning sickness in the first three months. But which ever category you fall into, if you choose to continue working...

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Violence in the workplace

Violence in the workpl...

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How to Pick the Right Shoes to Wear to the Office

Village Naturals Foot Essentials Refreshing Foot Soak 20 oz                                                                   Here are a few things to consider when choosing your office shoes: Your office may not not have laid down rules for footwear, but opened toe shoes are generally...

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Not All Sick Leaves are as a Result of Medical Causes

Stress Relief Many times staff are absent or report sick it may not necessarily be as a result of obvious cold, flu, fever or any other medical condition. A new research published by BioMed Central's open access journal shows that "conflicts" and stress at work can trigger sick leave. So your work environment can either make or mar you.These are important points to ensure a comfortable workplace and so avoid unnecessary "sickness" and absenteeism. There...

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How to Give First Aid to a Choking Colleague

First Aid Beauty FAB Essentials Kit ($21 Value) FAB Essentials KitChoking  may happen during or after a meal. One may choke on food that wasn’t properly chewed or hurriedly swallowed.Call you in house first aider. In the absence of one, call the ambulance. If the victim is still unable to cough, bend him/her forward (about 45°) while supporting at the waist with your forearm. Place your hand flat between the shoulder blades and give five slaps. If...

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How to Deal With Neck Pain in The Office

Boss Black LeatherPlus Executive Chair A nagging pain in the neck can disrupt all your activities in the office and diminish your productivity, if not handled properly and promptly. Neck Pain is mostly caused by improper working postures. Here are some tips to avoid excessive neck twisting and looking up or down extensively to deal with Neck pain in the office; Your Monitor Position: put your monitor directly in front of you except you occasionally...

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