Sexual Harassment In The Workplace

Sexual harassment is one incident in the office that can affect the social,emotional, psychological health and eventually the performance of an employee. It should not be taken lightly and proper structures should be put in place to aid free flow of complaints and handling of this issue. Sexual harassment simply doesn't go away on its own. It may begin as something small, but it is an issue that rapidly develops into a large problem. For example,...

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Three Minutes of Exercise A Week Could Prevent Diabetes!

Just one minute of exercise a day could prevent diabetes, researchers claimed yesterday. Performing short cycle sprints three times a week could be enough to prevent and possibly treat type 2 diabetes. Type 2 diabetes occurs when blood sugar levels build up to dangerously high levels due to reduced insulin function, often caused by a sedentary lifestyle. Dr Niels Vollaard, who is leading the study at the University of Bath, says:  “Our...

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