
I have always personally thought that the body at particular times
just wants to "purge itself" of the junk that is put in and that
sometimes presents itself as cases of food poisoning or "runny"
tummies (diarrhoea).
So coming across an article like this caught my attention, though it's
important you make every decision based on conviction.
It's also important to note that fasting and intermittent fasting are
not necessarily interchangeable as...