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"Your Body Was Built for Periodic Cycles of 'Feast and Famine' " - Dr. Mercola

I have always personally thought that the body at particular times just wants to "purge itself" of the junk that is put in and that sometimes presents itself as cases of food poisoning or "runny" tummies (diarrhoea). So coming across an article like this caught my attention, though it's important you make every decision based on conviction. It's also important to note that fasting and intermittent fasting are not necessarily interchangeable as...