Health Tips for the Workplace
Wherever your Workplace is, We've got Tips for you for a Healthy Spirit, Soul and Body!
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"Physical therapists help add life to years" - World Physical Therapy Day
Physical therapists can help older people to be independent, improving quality of life and reducing health care costs. This is the messa...
Laughter Helps Relieve Workplace Stress
I remember years ago when I was called by a company to pick up my employment letter after over two months of a very boring and twisted i...
20 Suggestions To Kick Off Your Organisation's Wellness Program
You don't need a million bucks to create,promote and maintain a culture of wellness. Here are some ideas: 1) Form a wellness commi...
Meetings Can Be Stressful!
Yep! I do not like frequent, unnecessary and endless meetings. Some people just get the kicks from looking at peoples' faces and hear...
How do antacids reduce indigestion?
My experience as a child and in dealing with my children, tummy ache is something I've never liked to face. When it comes to indiges...
Where is Your First-Aid Box?
Where is the first-aid box in your office? Hmm let me guess… at the reception or under the stairs! Ok, let me ask an easier question… Where...
Take A "Coffee Nap" and Stay Alert All Day In Your Workplace
For those workers who get to the office really early because they want to beat the early morning traffic this is a very good idea. Most ...
Use of Paper Towels Spread Less Bacteria Than Air Dryers
I actually prefer the air dryers to tissue but I'm surprised to find out they are "less hygienic. Researchers are actually stating...
Workplace Stressors
Workplace Stressors
Anger- The Last Card in the Workplace
It is important to make anger the last card in the workplace. When you opt for anger you leave no room for negotiations, analysis or review...
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